I have always seemed to be in a helping position. Before graduating high school I started work at a large veterinarian hospital/boarding kennel in Blue Bell, PA as an animal health technician and then the hospital administrator, where I stayed for over 15 years. I decided to return to school to pursue a degree in psychology and have been in the mental health field since 1998, working for such organizations as Special Equestrians as a side aid volunteer assisting people with physical and/or mental health disabilities and Lenape Valley Foundation as both a house advisor and a Partial Hospital Program group therapist for people with severe and persistent mental illness. I also worked for Thomas Jefferson University in Philadelphia for their Narcotic Addict Rehabilitation Program where I was a counselor for people addicted to heroin. I recently worked for Catholic Charities in NJ in the roles of therapist for the Adolescent Intensive Outpatient Program working with kids diagnosed with substance abuse or dependence, as well as a clinical supervisor for the Comprehensive Family Treatment of Addictions Program (CFTA). This led to the position of Program Director for CFTA, the Therapeutic After-School Program (a therapeutic group for kids ages 8-12) and an In-home therapy/case management program, while also carrying a small direct-service caseload at my private practice. Finally, after taking the position of Service Area Director, with responsibility for 13 substance abuse, mental health and social service programs, I realized that I was moving further and further away from my original ambition of providing one to one service to clients. This realization led to my decision to get back into direct service. The ability to provide a safe environment for people to share their feelings, thoughts, and experiences is essential to effective counseling. Studies have shown no one therapeutic modality utilized by therapists is superior to another; rather, clinicians themselves ultimately determine whether treatment will prove effective. It’s not about the model being used; it’s the relationship between the counselor and client. This principle guides my work, in that I strive to provide a client-centered, strength-based counseling setting to individuals, couples and adolescents for issues related to addiction, anxiety, career or relationships. I look to my clients to be the experts of themselves, which encourages them to guide the therapy where it needs to go. What I offer is a space to gain insight in order for that insight to become the catalyst for change. I believe that once a person sees their truth, they have no choice but to accept that truth…though we often do our best not to. Each of us develops psychological schemas that teach us how to interact with people and the world. When we grow accustomed to a certain pattern of behavior, however, we look to repeat it, even after it’s outlived its usefulness. Addiction, for instance, is a maladaptive coping skill that worked at one time but does no longer. With a background in English literature, I bring a decidedly post-modern perspective to my therapeutic approach. One of the concepts I utilize is Narrative Therapy, which encourages and compassionately challenges clients to be mindful of the story they’re telling to better utilize their strengths. This theory acknowledges the power of language, in that not only does the language we use reflect how we feel, it also affects how we feel. Therefore, the words we choose to use can help to manifest the changes we hope to bring about. The idea is to encourage the use of more positive words as opposed to negative words while telling our life story. I have found this approach to be remarkably effective in helping clients confront the challenges of their lives in order to bring about lasting and meaningful change. Other approaches and techniques I draw from include Humanistic Therapy, Cognitive Behavioral Therapy, Mindfulness, Motivational Enhancement Therapy (with a strong working knowledge of Motivational Interviewing), Trauma Informed Therapy, and Systems Theory. I find it satisfying to be part of helping people discover who they can be and realize that perhaps they’re more than who they thought they were. Ultimately, if each of us can achieve balance and make our own little corner of the world a little bit more satisfying and a little safer, we help to create a better reality for all of us. Degrees and Credentials Bachelors Degree in Psychology/English Literature from Arcadia University in Glenside PA Masters Degree in Clinical/Counseling Psychology from La Salle University in Philadelphia PA PA Board Licensed Professional Counselor PA Board Certified Advanced Alcohol and Drug Counselor PA Board Certified Clinical Supervisor PA Board Certificate of Competency in Problem Gambling NJ Board Licensed Clinical Alcohol and Drug Counselor NJ Board Licensed Professional Counselor NJ Board Certified Clinical Supervisor Member of the Psi Chi, Phi Theta Kappa, and Sigma Tau Delta National Honor Societies. Modalities and techniques I draw from include Humanistic Therapy, Cognitive Behavioral Therapy, Motivational Enhancement Therapy (with a strong working knowledge of Motivational Interviewing), Trauma Informed Therapy, Mindfulness, and Systems Theory. I have experience in dealing with: Relationship issues Anxiety/stress Chemical addiction Gambling addiction Compulsive behaviors (such as sexual “addiction”) Anger Management Codependency Self Esteem PTSD

I am a social worker in Florida with 6 years experience. I have worked with crisis and suicide prevention for many years. My specialties include substance abuse counseling, and grief and loss counseling. I find that I am able to understand my clients in ways that others cannot. With a technique that incorporates finding one's own Inner Strength and uncovering things that they do not know about themselves. It is important to realize the positive qualities of not only yourself but your life in general and use that as the basis to better yourself. It is time to make the decision to be better.

I'm a Licensed Professional Counselor in Pennsylvania who has been working in human services for over 35 years. I work with issues of relationship difficulty and improvement needs , recovery from abusive relationships, anxiety, stress, depression, and parenting issues. I have recently begun to assist clients coping with grief and loss. I hold an undergraduate degree in mental health and a graduate degree in Pastoral Counseling. I am a published author in the areas of childhood trauma and couple relationship repair and enrichment. The name of my private practice is "Gentle Counseling", which is quite descriptive of my approach to counseling: to be patient and gentle, but firm and providing forward momentum by using solution-focused, cognitive behavioral self-help techniques. My goal is to help you solve your issue as quickly as possible, but also to never rush folks in the process of moving forward in resolving their issues.

Do you want to increase your happiness? My life’s work has been researching ways to overcome challenges and change and sharing those modalities with others. University of Pennsylvania traditionally trained. Trauma Specialization. 25 year Child Welfare Public Servant. I look forward to working with you. My specializations include trauma, grief, anger, and physiological integration. Cognitive Behavioral Therapy, Child Welfare, Addiction in the Family, Family Relationships, and Employment. Thank you so very much for considering allowing me to serve you. I have spent the last 25 years working with folks and families who find themselves wanting to make change. I look forward to facilitating the changes in your life.

Greetings! My name is Dr. Lucy Parker-Barnes. I am a Licensed Professional Counselor in Pennsylvania and a Licensed Clinical Professional Counselor in Illinois. I have provided clinical care for over 11 years. I find this career very personally and professionally meaningful! I am also very passionate to help my clients find meaning in their lives, healing in their struggles, and confidence in themselves! Specifically, I work from an Existential, Client-Centered Approach. One of the foundational concepts that guides my work includes that "the best counseling happens, not just in, but outside of sessions." In other words, I hope to help provide my clients with metaphorical tools and the confidence to believe in themselves to tackle their issues. I have worked with many clients including clients with depression, anxiety, legal issues, relationship problems, experiencing trauma and grief, and clients who identify in the LGBTQIA+ population. I specifically facilitated group counseling for two years for clients who identified as transgender and experienced oppression in the Chicagoland area. I have worked in telehealth counseling for about three years, as well. If you are in need of genuine support, clinical competence, and a passionate counselor, please know I am happy to help. Sincerely, Dr. Parker-Barnes

I have worked in numerous therapy settings (outpatient and in-home) for over 10 years. I have experience treating depression, anxiety, trauma, family issues, relational problems and parenting stress. I have a masters degree in Marriage and Family Therapy from Bethel Seminary and have worked with numerous families and individuals from various backgrounds. I am a person-centered therapist and work alongside people in compassionate and accepting ways. We can work together to find solutions to the problems you are experiencing as we discover and affirm your talents and strengths. I will provide an empathetic presence that will help you cope with the difficulties of your journey. I look forward to helping you find fullness in life. It will be my honor to listen and learn about your story.

Hello I am Christine. I am a Licensed Clinical Social Worker in Pennsylvania. I have obtained my Masters In Social Work from Marywood University in 2007. I have a bachelors in psychology from Bloomsburg University. I have worked with adolescents, families, and individuals who struggle with trauma, abuse, low self-esteem, depression, delusional beliefs, irrational beliefs, anger management concerns, and self-harm concerns. I use many approaches in therapy, depending on the individual. I often use Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, Trauma Based Therapy, Grief Counseling and Anger Management Therapy. I believe in meeting an individual where they are with no judgement and improve on what he, she, they, or them wants to work towards. I believe in challenging your beliefs to help you obtain your goals of a healthier you!

Hi! My name is Deb Marlowe and I’ve been working with individuals and families since 1996. I’ve worked with a wide range of issues from anxiety, conflict resolution, marriage issues as well as teens. My therapy style tends to be solution focused and goal driven. When this issue is resolved how will you know? Everyone should reach to achieve their goals and live their happiest most fulfilling life for themselves. I hope to be a small part of that journey.

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, I am licensed in Pennsylvania and New York with 28 years of professional work experience. I have experience in helping clients with ADHD & ADD, stress and anxiety, depression, parenting issues, motivation, self esteem, and confidence, & couples. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Welcome! I am Belinda Abena Twumasi, a licensed clinical social work therapist who possesses a diverse skill set and a profound sense of empathy and insight, allowing me to establish authentic and meaningful connections with my clients. I want to first acknowledge that starting therapy can be a significant and challenging step, and I understand the courage it takes to embark on this journey. Rest assured, I am here to provide unwavering support as you navigate your path of self-discovery and healing. Allow me to provide some insight into myself and the motivation driving my profession. Over the course of my career, I have been privileged to support individuals and families of diverse ages through various challenges. My areas of expertise encompass trauma healing, as well as addressing concerns related to depression, anxiety, interpersonal difficulties, parenting conflicts, and navigating life transitions. Moreover, my experience extends to working with mandated or court-ordered clients with complex needs, enriching my understanding of diverse backgrounds and circumstances. One of my core passions lies in transformative work, as I encourage my clients to explore their lived experiences. Through a narrative approach, we delve into the depths to identify behaviors, beliefs, and patterns that may hinder their current progress. My goal is to cultivate confidence and empower clients to embrace renewal and emerge prepared to face the world with newfound strength. My therapeutic style is grounded in cultural humility, recognizing the importance of understanding, and valuing the distinct perspectives and lived experiences that shape each client's narrative. I believe that healing must occur on all levels, and to facilitate transformative growth, I utilize an array of therapeutic techniques tailored to suit your unique needs and desired outcomes. I believe it is my moral obligation as a POC to highlight the importance of fostering a respectful and safe space for minorities to engage in therapeutic vulnerability. In the same spirit, I am deeply committed to cultivating a compassionate space where everyone, feels welcomed and supported without fear of judgment. As a clinician, my dedication lies in providing the highest quality of inclusive care that acknowledges the intersectionality of diverse experiences, including those of marginalized groups. My priority is to affirm each individual's unique identity and honor their rich cultural backgrounds, fostering a sense of pride, purpose, and self-acceptance among all my clients. I eagerly look forward to being a part of your journey, providing unwavering support and guidance as you take steps toward positive change and growth. My office hours are thoughtfully designed to accommodate your busy schedule, available during evenings and weekends. I strive to check my message inbox daily between 3 pm and 4 pm, ensuring prompt follow-up. In Service, Belinda Abena Twumasi, LCSW Licensed Therapist

I am currently a Licensed Clinical Social Worker for the states of Florida, New Jersey, District of Columbia and Utah. The clients I work with are full of diversity and have a variety of issues in their day to day lives. Together, we overcome relational turmoil, depression, anxiety and low self-esteem. I love helping my clients heal through trauma, pain and/or negative thoughts - that’s why I named my practice Meraki Therapy. The word Meraki means to place creativity, soul and passion in what you do - I believe that is the beauty of what we do in therapy. The first couple sessions, you can expect us to dive into the root of what is getting in the way of your happiness. I take pride in being non-judgmental and easy to talk to this way you can feel comfortable in sharing your story. My therapeutic approach is Cognitive Behavioral Therapy (CBT) which means you can expect to complete homework assignments focusing on your inner-self. At the moment, I am available for telehealth sessions including phone and live chats. I am very flexible in my responses and get back to you within 24 hours. It's important keep transparent communication with each other in order to build a strong therapeutic alliance.

I am licensed in New Jersey with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! Navigating the complexities of life can be challenging, but with the right guidance and support, you can embark on a transformative journey of self-discovery and personal growth. As a licensed counselor with six years of hands-on experience, I specialize in helping individuals understand themselves on deeper levels through psychoeducation, EMDR (Eye Movement Desensitization and Reprocessing), and DBT (Dialectical Behavior Therapy). Through psychoeducation, I aim to empower my clients by providing insightful knowledge about their thoughts, feelings, and behaviors. Understanding the mechanisms of our mind allows us to identify patterns that may be holding us back from living fulfilling lives. Our sessions will unravel the intricacies of mental health, equipping you with the tools to take charge of your emotional well-being. As someone trained in EMDR—a powerful therapeutic technique designed to alleviate distress associated with traumatic memories—I’ll guide you through your experiences, fostering a path to healing that promotes resilience and self-acceptance. This method is particularly effective in addressing trauma, helping you process past experiences in a way that diminishes their negative impact on your present. In addition to EMDR, my certification in DBT allows me to teach you skills essential for emotion regulation, interpersonal effectiveness, and mindfulness. This relational approach nurtures healthy coping mechanisms while cultivating profound self-acceptance—an essential component in promoting personal growth. Understanding yourself is akin to planting seeds in the garden of your mind. Each new insight allows for personal growth and self-improvement to flourish. Through our collaborative exploration, you'll unveil new perspectives about yourself and your capabilities, paving the way for achieving both emotional and psychological well-being. In the coming weeks and months, you’ll experience a journey that not only embraces your past but also helps create a brighter future—an opportunity to grow into the individual you aspire to be. Through the blend of psychoeducation and evidence-based practices like EMDR and DBT, we’ll work together to break free from self-limiting beliefs, celebrate your strengths, and foster a holistic view of your potential. Life’s path is not just about survival—we are meant to thrive. Together, let’s embark on this empowering adventure of understanding and learning, one step at a time. You deserve to blossom into your best self and navigate life with unwavering confidence and zest. Your journey toward enduring change and fulfillment starts today! I will do my utmost to ensure a response in a timely manner. I have "office hours" for Tuesday, Thursday, and Saturday (9-5:30). If you reach out during one of the off days, please be assured that I will respond within 24 hours. If you feel that the content of your message is an emergency, please do not hesitate to contact 9-8-8 or your local emergency room, and we can touch base when the crisis has passed.

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.